Bikram's Beginning Yoga Class Vol. 1 review


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Price: $8.99


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Quick Yoga Training price


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List Price: $19.99
Price: $4.79 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Feel better with 'Quick Yoga Training'

Evaluates your physical age & adapts the lessons to your level
Everyone can play – lessons covers all yoga levels, from beginners to advanced
 
Makes unique use of DS functions

Voice recognition and DS microphone enable hands-free exercise
Breathing pace is measured via DS touch screen
Learn about Yoga

Get daily feed-back on improvement
Yoga glossary helps players become yoga experts

Quick Yoga Training is your personal yoga trainer that can you take with you anywhere you go. Learn the art of Yoga and set the training routine that is right for you. Follow along with your own virtual trainer and watch as your instructor demonstrates all the moves for you in a 3D environment, to help you better understand. Fully concentrate on your exercises by being able to control your routine with voice commands. Practice different breathing techniques and set your own breathing rate. Choose poses that are focused on certain parts of the body or that specialize in stress relief, concentration, balance, or body unity. Take the Physical Test to find out your Yoga Body Age and use that to help set goals for yourself. Also included is a glossary of yoga terms and a pose dictionary.


Product Features
Accessible to everyone, ranging from beginners to experienced Yoga fans
Follow along with your own virtual trainer
All exercises approved and motion captured by certified instructor Mai Hashimoto of the Swami Vivekananda Yoga Research Foundation
Over 180 poses to choose from
Practice your yoga hands-free with voice navigation and voice recognition



Living Yoga - Power Stamina Yoga for Beginners [VHS] (1999) price


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List Price: $9.98
Price: $3.75
You Save: $6.23 (62%)


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Element Hatha & Flow Yoga For Beginners With Yoga Strap Kit price


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Price: $30.00 & this item ships for FREE with Super Saver Shipping. Details


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Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using the strap to aid in stretching. The Flow session will build strength and stamina by taking postures from Ashtanga yoga and sequencing them into a simple, natural flow that aids in weight loss, tones muscle, improves balance and calms mental focus. These two diverse programs may be practiced individually but are also perfect to complement each other in the same day. Enjoy both sessions as they create breath awareness and foster clarity between your mind, body and spirit to help you realize your optimal potential.

Raised in his family’s yoga ashram on the island of Hawaii, Tamal Dodge has practiced and taught yoga for most of his life. He is the co-founder of The Yoga Collective, one of the largest yoga studios in California, and is the owner/director of the Tamal Yoga School, a national yoga certification program. Also a dedicated musician, Tamal has recorded and released many alternative spiritual songs in addition to creating the music that accompanies the programs on this DVD. When he is not teaching at his studio or school, Tamal spends much of his time touring the world to share the benefits of yoga with people of all ages. His goal is not only to help people become physically fit but ultimately happier and more fulfilled.





Snap! Yoga for Beginners (Jewel Case) review


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List Price: $9.95
Price: $4.98 & eligible for FREE Super Saver Shipping on orders over $25. Details
You Save: $4.97 (50%)


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Alleviate stress and increase physical flexibility and muscle tone with Snap! Yoga for Beginners. This multimedia CD-ROM provides dynamic introduction, performed in a soothing park-like setting, to this ancient and gentile regimen. Your choice of video yoga demonstrations offer personal instruction in postures and breathing techniques encompassing the standing, sitting, and lying positions. Snap! Yoga for Beginners is a nice and easy initiation to a slow and calm exercise system.

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Product Features
Multimedia CD-ROM provides dynamic introduction to yoga
Video yoga demonstrations offer personal instruction
Covers breathing techniques and standing, sitting, and lying positions
Alleviate stress and increase physical flexibility and muscle tone
Nice and easy initiation to a slow and calm exercise system



Yoga and Meditation - Beginner's Guide price


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Price: $1.30


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Ultimate Yoga For Beginners ( Multi-Pack) price


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Price: $76.25 ($19.06 / Item)


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The product is not eligible for priority shipping


Product Features
Package Quantity: 4
4 VALUE PACK! You are buying FOUR of Ultimate Yoga For Beginners
Quantity: MULTI VALUE PACK! You are buying Description: DVD,YOGA FOR BEGINERS Unit Size: CT Brand: GAIAM